Essentrics® Stretch & Tone & Essentrics® Barre
Essentrics is a full-body workout with a dynamic combination of strengthening and stretching. The technique rapidly changes the shape of your body- developing lean, strong, flexible muscles with immediate changes to your posture.
Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints.
DISCOVER...ESSENTRICS SPECIAL: Learn the benefits and all that the workout offers in this intro workshop.