Essentrics Stretch & Tone

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Essentrics is a full body workout with a dynamic combination of strengthening and stretching. The technique rapidly changes the shape of your body- developing lean, strong, flexible muscles with immediate changes to your posture.

 

Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. 

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Advance registration suggested. Bare feet or Toesox suggested (available in MoveStudio boutique).

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Each series meets once a week for 6 weeks and requires separate enrollment.

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6-week series:
   $105 at the door
   $95 with advance registration

*Join us in the current session, registering for a prorated rate! Call 972.732.0206 for availability and registration.

Single class: $20 (Availability opens once series starts.)

Essentrics Single & Makeup Policy

 

Single class: $20 (Availability opens once series starts.)

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Essentrics Series Makeup Policy:
-Standard makeup policy applies: One drop-in class may be substituted for a missed series class (limit one per series and must be used within one month). It may be possible to makeup in our other Essentrics classes.
-Essentrics makeups are never guaranteed & must be completed during your 6-week series.
-This is a courtesy extended to students if space is available in other classes and if making up works with your schedule. Your tuition is holding your space and missed classes may not be made up in subsequent series.

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To reserve your makeup class:
1. Submit a 'contact us' form on our website to let us know the date you will be absent.
2. Check online for available dates and register.  Availability opens once series starts.