From Motherhood
to Menopause
and Beyond
YOGA • PILATES • STRENGTH • DANCE FITNESS | NORTH DALLAS
At MoveStudio, we help women build strength, improve mobility, and stay active through every stage of life. Explore yoga, Pilates, strength training, and dance fitness with expert instructors and a welcoming community at our Far North Dallas studio, conveniently located near Plano, Richardson, and Addison.
Find Your Way to Move!
From building muscle and bone strength to improving flexibility, balance, and cardiovascular fitness, our classes help you move better and feel stronger at every age. Discover a variety of classes designed to challenge you, support your goals, and make fitness something you actually look forward to.
Yoga Classes
Improve flexibility, balance, strength, and mobility with expert-led yoga classes in North Dallas. Explore Hatha Yoga, Flow & Stretch, and restorative practices designed for all ages and experience levels.
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Mat Pilates
Build core strength, improve posture, and increase flexibility with our award-winning Mat Pilates classes in North Dallas with personalized instruction that helps you move with greater control and confidence.
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Strength Training
Build muscle, strengthen bones, and improve everyday fitness with strength training classes in North Dallas. Our expert instructors help women build strength and confidence at every fitness level.
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Cardio Dance Fitness
Boost cardiovascular fitness, coordination, and energy with dance fitness classes in North Dallas. Enjoy Nia, Latin Cardio, and Funky Diva in a fun, welcoming environment.
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Since 2000, MoveStudio has helped women across North Dallas build strength, confidence, and lasting connections. Our experienced instructors provide personalized attention and a welcoming community where women of all ages and abilities can thrive.
As women's needs evolve, so do we. From prenatal and postpartum fitness to pelvic floor health, bone-strengthening programs, and breast cancer recovery, we offer specialized support for the challenges women face throughout their lives.
DISCOVER OUR STORY
26 Years of Moving Women Forward
New Here?
Let’s Get Moving!
Discover everything MoveStudio has to offer with 21 days of unlimited yoga, Pilates, strength training, and dance fitness for just $69! Try different classes, meet our instructors, and find your favorites.
Want a more personalized start? Choose our $129 Intro Offer, which includes a 60-minute private session plus unlimited classes.
Move YOUR Way, Wherever You Are!
Your schedule, your choice! Join us at our North Dallas studio, take classes live from home, or catch up with a class replay available for 48 hours.
IN-STUDIO CLASSES
Experience expert instruction, personal attention, and genuine connection in our
North Dallas studio.
LIVE ONLINE CLASSES
Can’t make it to the studio? Join your favorite instructors in real time from home, work, or wherever life takes you.
48-HOUR REPLAYS
Missed a class? Access the recording for 48 hours after class and practice when it works for you.
Relax, Recover, Recharge
Your wellness routine doesn't have to end when class does! Unwind in our infrared sauna, a relaxing way to warm up, ease muscle tension, and enjoy a little time for yourself.
Step inside our Far North Dallas studio and discover a welcoming space designed for movement, connection, and community. Take a quick tour and see where it all happens!
Looking for a space to host rehearsals, classes, or special events? Our beautiful studios are also available for private rentals.
Take a Look Inside MoveStudio
Tour MoveStudio | Yoga, Pilates & Fitness Studio in North Dallas
