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Simply Sacred
Greetings ,
The sacred sometimes needs not to be sought after....
We need to sit down and let the sacred find us, which is maybe a better
route to the sacred a lot of times - to not try so hard, and not to
seek, but to go and sit and let the sacred find us.
There's a lot of seeking that goes on in the spiritual life, and I really think there is a place for that. It's very important.
But most contemplatives would tell you that sometimes the
seeking itself becomes too important, and if we would simply stop, be
still, and just be in the present moment, sacred rises up all around
us.
- Sue Monk Kidd
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Important Schedule Notes
The studio will be closed and no classes held on Thursday evening, March 6, and Friday morning, March 7, due to the unpredictable winter weather. We will be open on Saturday.
However, the following classes will NOT be held on Saturday & Sunday, March 8 & 9, due to non-weather-related reasons:
Cardio Latin Dance 3/8
Dance Fusion 3/8
Soma Moves 3/9
Pilates Mat Basics 3/9
Ecstatic Dance 3/9
Cardio Latin Dance 3/9
We regret these unavoidable cancellations.
Nia is back on for Saturday 3/8!
We will hold the Saturday 10:20a Nia class, contrary to previously published info and verbal announcements in class, since we are unable to hold class tonight and tomorrow. The most current class schedule is always available online. Please be sure to check it periodically for any changes or class cancellation dates that may affect you. |
What's Happening in the Abundance Boutique
This Saturday! One Day Only... "March Madness" Boutique Sale! Saturday 3/8, 10a-1p
ALMOST EVERYTHING'S ON SALE!For one day only, don't miss out on discounts, special incentives, prize giveaways, complimentary herbal tea and refreshments and more. Here are some of the great deals; more to be added on Saturday!Save 10% on Hip to Bamboo fitness wear, KD Hollister Handmade Journals and Kuklebean's Stained Glass
Save 20% on all Spiral Journey & Aryki Jewelry and Soy Sensations Candles
Save 25% on original artwork by Elizabeth Clark
Free class coupon with every $50 spent in BoutiqueFantastic Door Prize Giveaways from Dan Coppersmith, Vital Elements, Harrilu, Lanie's Lotions, MoveStudio & others! |
"TGIF" Restorative Yoga
On the second Friday evening of each month, experience the deep release and relaxation of Restorative Yoga, and get your weekend started right! Restorative Yoga is a gentle, slower-paced Hatha yoga class focusing on passive, supported poses and breathwork to allow the body to open, release and stretch. Props are provided, but if you have your own blankets, bolsters, eye pillows, etc., it's very helpful to bring them. Make space in your week to unwind, rejuvenate, and heal the effects of stress, fatigue and illness with this relaxing and "effortless" form of yoga.
"TGIF" Restorative Yoga with Candace Bordelon Friday 3/14, 6:30-8p Drop-in $15 online or $17 at the studio,
or use your class pass
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| Workshops, Series & Events
At-a-Glance
New workshops and events are continually being scheduled, so check the website and these email updates regularly. Please note that some of the events listed above are "third party" events held at MoveStudio but produced/managed by another organization. Click on the title links for more information.
Take advantage of early registration discounts! Most workshops and series are offered at a lower rate if you register in advance online.
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Last Word: Relationship
As peace happens one heart at a time, it is our desire that your heart will unite with ours during this healing and transformative Season.
Week 6: To require others to change for us to be more peaceful does violence to us both. By choosing to be peaceful in relationship, we invite others to nonviolence in return.
A Season for Nonviolence For Daily Practices, video, events and more: 64-days.org | |
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"Et Cetera" @ MoveStudio
Many additional classes and events are held at MoveStudio on a "studio rental" basis. These events are not produced or managed by us, but we want to share them with our community. All inquiries, registration and payment are handled directly through the instructor or presenter. Click on the links below for direct contact info or find more info on our website.
The Tower of Fitness "Boot Camp" Fitness Training
MWF 5:15-6:15a 1, 2 or 3 days a week; 4-week sessions Pricing and info at website.
Scaravelli Yoga
Please note, the Scaravelli Yoga intensive with Marc Woolford 3/7-3/9 has been cancelled due to non-weather-related reasons. Contact Namaste USA for more details.
Holographic Sound Healing
3/28-3/30
3-day intensive Practitioner & Facilitator Certification Training in advanced and uniquely powerful techniques for healing illness and disease on the physical, emotional, mental and spiritual levels. See Paul's website for details.
Aikido classes & private lessons with Sensei Lynn Fabia. Several weekly classes, drop-in and monthly rates available. We are also offering an Aikido for Women series 3/13-5/1.
InterPlay classes with Melody Brooke & Mary Kay Hamilton, 10:30a-12:30p, third Saturday of each month
(NOTE: 3/15 class is 2-4p, this month only!)
Journey Circle with Mary Warejcka, 7:30-10p, third Saturday evening of each month
Salsa & Swing classes with Ramiro Gonzalez, Sundays, call for current schedule: 972.239.6625
The Art of Exotic Dancing for Everyday Women: classes, workshops, private parties, and more. Important: Registration and questions regarding these events should be made directly through the facilitator or organization, and not MoveStudio.
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