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We'll keep you moving! We offer a unique mix of Pilates, yoga, Nia and dance classes for adults at convenient times seven days a week. Check out our current class schedule and class descriptions. |
| Private training in Pilates Equipment, Pilates Matwork, yoga, and various dance styles is available as well, for those who prefer a more individual and customized approach. It can be a great way to get started if you're a beginner or take your practice to the next level if you're experienced. Private sessions are scheduled by appointment depending upon instructor availability. For more information or to schedule private training, call us at 972.732.0206. Series classes offer a more structured, progressive course of study in Pilates, yoga, dance, Nia, etc., making them an ideal starting place for new beginners. We also offer frequent workshops and events in all of these areas and more. We're always on the lookout for new experiences we can offer our community, so let us know what types of workshops would interest you! Our instructors are experienced, professional and certified (where applicable) in their respective areas. You'll receive quality training in a relaxed and fun atmosphere. CURRENT CLASS SCHEDULE CLASS DESCRIPTIONS HOLIDAY SCHEDULE and inclement weather policy "ETCETERA" Additional offerings not on our class schedule Links for more info and further study: Pilates Links | Nia Links | Yoga Links | Dance Links | |
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