see donation-based classes below, or donate at the desk!

Traffick911's goal is to inspire change by informing and empowering activists, volunteers, first responders, and local communities in order to see lives transformed. Traffick911 frees youth from sex trafficking with a three-prong strategy of prevention, rescue and restoration. The impact in 2014?

12,665 People educated in-person with a prevention and awareness message (3,974 youth & 8,691 adults)

70 victims of domestic minor sex trafficking identified & rescued, 3,794 First responders trained to identify and rescue, 157 Viable lead reports sent to law enforcement 
30 Survivors served with restoration services

MoveStudio is hosting two donation classes in support of this organization! Can't make it to class but want to show your support? Cash or check donations will be accepted at the front desk throughout February

Yoga with Tida Chambers
Friday, 2/19, 6-7p
Min. $15 suggested donation to Traffick911 (cash or check)

Quiet your mind as you stretch, strengthen, open and balance your body with the ancient practice of Hatha Yoga, including asana, pranayama, and meditation.  

Nia with Kathy McElroy
Friday, 2/26, 6-7p.
Min. $15 suggested donation to Traffick911 (cash or check)

Join us for Nia class at 6p and bring a dish to share at the community potluck that immediately follows.

Nia blends an invigorating cardio workout with global dance forms, martial arts, yoga, creative movement and powerful imagery. Experience the expressiveness of dance, the power and explosiveness of the martial arts, and the wisdom of healing forms of bodywork. Nia is not just a workout or a dance class; it's a life practice that works with the natural wisdom and intelligence of the body, mind, spirit, and emotions. Nia actually teaches you how to move with more awareness, openness, comfort and joy.

Saturday, February 13-
Friday, February 19

This week we'll be showering love and appreciation on our Instructors and Staff with acknowledgments, gifts and more! Everyone can get involved, and we need your help to make this a most unforgettable week!

Here’s what’s happening and how to get involved:

  • Leave your instructor a "love note" full of kind words and appreciation at the front desk. What impact do they have in your life? Take this opportunity to let them know! Note cards provided!
  • Post a tribute on our Facebook page and tag your favorite instructors.
  • Snap a pic of you and a favorite instructor and post it on our fan page or Tweet it, tagging #movestudio.
  • Feel free to bring treats, tokens of appreciation or gifts from the heart for the staff and instructors that make MoveStudio so special.
  • MoveStudio will also be providing instructors with daily treats at the front desk!
Instructors, stop by the front desk every day you teach for your chance to win one of four spa giftcards! 

Let's show them some love!

with Chris Harris, Founder of Private Self-Defense and author of several books on the subject of Personal Safety, including The Complete Idiot's Guide to Self-Defense

next date tba

$50 if registered early, or $60 thereafter 

Mother/Daughter/Family Member discount: $5 off each person's enrollment (must register in person or call studio at 972.732.0206 for this discount.)

Knowing how to effectively protect yourself provides confidence, peace of mind, and an improved sense of well being. And, if you're a mother, knowing how to protect your children in a threatening situation is invaluable.

chris2Understand innate, involuntary reactions, and use them to your benefit, whether you are grabbed, tackled or hit. Through audio, visual and kinetic exercises, learn:
  • how to avoid being hit
  • how to avoid being grabbed
  • how to break from someone else's control or a constrained situation
This Women's Self-Defense Course is a dynamic 3-hour hands-on seminar that was created specifically for women and teenagers who want to know how to protect themselves NOW. Everything that is learned can be used immediately, with no need for practice and regardless of ones size, strength, or previous experience.

Bring a bottle of water, and wear comfortable clothing and athletic shoes. Course open women and teenagers, ages 13+.

chrisAbout Chris Harris: Chris is a personal safety and close quarters combat expert who has been teaching professionally since 1993. Over the past 20 years he has trained elite Special Forces, Military, Law Enforcement, Federal Agencies, and Private Security Companies, both domestically and abroad. In addition, he has also worked with Fortune 500 Companies and has been interviewed on numerous television and radio programs as a leading expert in his field.

Chris Harris has authored several books on the subject of Personal Safety, including The Complete Idiot's Guide to Self-Defense. In addition to being a Published Author, he is also a U.S. Military Veteran, a Patented Inventor of non-lethal safety products, a Martial Arts Hall-of-Famer, and the Founder of CORE 18. For more info, visit Chris' website.



MoveStudio is now a featured attraction on TripAdvisor!

We hope you'll take a minute to review us today. We also hope you'll take the time to share this link with everyone you know. Friends, family, Facebook, Instagram, Twitter...Ask everyone you know to review MoveStudio on TripAdvisor!

Let's spread the good word today and help everyone to love the way they move!


MoveStudio is always looking for ways to get connected and partner with our community.  We believe strongly in the power of cross-promotion!

MoveStudio provides many opportunities throughout the year to promote like-minded businesses to students in our community.
How can we promote and support your business?
  • Inclusion of samples or coupons in event goodie bags
  • Inclusion of samples or coupons in new student welcome bags
  • Donation of food, drink, decor for MoveStudio special events (open houses, staff meetings, etc)
  • Door prizes for special events
  • Raffle items/gift certificates for non-profit community fundraisers
  • Be a featured presenter at a MoveStudio event or workshop
We are always on the lookout for new businesses to partner with!

If you would like to get connected with us through a community partnership, please contact Jackie Smith.